Pastís de xocolata proteic

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Pastís de xocolata proteic. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Pastís de xocolata proteic is one of the most popular of current trending foods on earth. It's appreciated by millions every day. It is easy, it's quick, it tastes delicious. Pastís de xocolata proteic is something which I have loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Pastís de xocolata proteic, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pastís de xocolata proteic delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pastís de xocolata proteic is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pastís de xocolata proteic estimated approx 20 minutos.

To begin with this particular recipe, we have to prepare a few components. You can have Pastís de xocolata proteic using 13 ingredients and 6 steps. Here is how you cook that.

Textura estil al brownie. Intent de fer menjar saludable i específic per entrenament.
Els comensals depèn de la persona i de la quantitat de proteïna, carbohidrats... que vulgui cada persona consumir.
(Es pot fer al microones 5min tenint en compte que la quantitat de les porcions ha de ser dividida per 2.)

Ingredients and spices that need to be Make ready to make Pastís de xocolata proteic:

1. Massa
2. Ralladura de xocolata negra (o la teva preferent)
3. 40 g harina de avena
4. 2 scops de proteïna (xocolata o sense sabor)
5. 4 clares o ous sencers (a gustos)
6. 20 ml llet de soja (afegir més si queda molt espès)
7. Nous a trossets o altres fruits secs (a gust)
8. 5 g llevat
9. 1 plàtan triturat (millor si està més madur)
10. Esencia de vainilla a gust
11. Decorat
12. Crema de cacahuet
13. Nous a trossets o altres fruits secs

Steps to make to make Pastís de xocolata proteic

1. A un bol afegeix la ralladura de xocolata negra. Pots anar afegint en el procés si t'agrada amb sabor més fort.
2. Seguidament 2 scops de proteïnes de xocolata (en el meu cas)
3. Afegeix les 4 clares d'ou, l'harina d'avena, la llet de soja i el plàtan triturat.
4. Batir fins que la barreja sigui homogènia.
5. Afegir els trossets de nou i l'essència de vainilla i seguidament el llevat.
6. Ficar al forn 15/20min a 180°.
   Deixar refredar una mica, després decorar i ficar a la nevera.
   
   Si es redueix la quantitat dels ingredients en 2 es pot fer en una tassa en 5min al microones.

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So that's going to wrap it up for this special food Steps to Prepare Perfect Pastís de xocolata proteic. Thanks so much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!