Berenjena rellena de pisto y atún

Hey everyone, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Berenjena rellena de pisto y atún. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Berenjena rellena de pisto y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjena rellena de pisto y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjena rellena de pisto y atún is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjena rellena de pisto y atún estimated approx 45 min.

To begin with this particular recipe, we have to first prepare a few components. You can cook Berenjena rellena de pisto y atún using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients and spices that need to be Take to make Berenjena rellena de pisto y atún:

1. 3 berenjenas grandes
2. 3-4 latas atún
3. 1 pimiento verde grande
4. 1 cebolla grande
5. 1 diente ajo
6. 3 tomates maduros
7. Queso rallado (opcional)
8. Aceite de oliva virgen extra
9. Pimienta negra molida
10. Sal

Instructions to make to make Berenjena rellena de pisto y atún

1. Primero lavamos bien las berenjenas quitándoles la parte superior del tallo. Las cortamos longitudinalmente en dos mitades alargadas. Las rociamos unas gotitas de aceite y las metemos al horno a 200º durante 25 minutos.
2. Lavamos muy bien toda la verdura y la cortamos en trocitos pequeños. A una cacerola o sartén grande añadimos unas tres cucharadas de aceite de oliva. Y sofreímos un diente de ajo cortadito en trozos muy pequeñitos.
3. Se le añade la cebolla y el pimiento cortados en trocitos pequeños y se sofríen hasta que estén bien pochados. Añadimos entonces el tomate natural en trocitos, el atún y se sigue sofriendo todo unos diez minutos, hasta que el tomate esté totalmente deshecho. Se le añade sal y pimienta negra molida.
4. Una vez que hayamos sacado las berenjenas de horno y las hayamos dejado enfriar, extraemos la pulpa de la berenjena con mucho cuidado de no romper la cáscara (que usaremos posteriormente como recipiente comestible). La pulpa se corta en trocitos y se le añade al sofrito una vez que este esté casi listo.
5. Rellenamos cada una de las berenjenas con este sofrito y si queremos, podemos cubrir las berenjenas de queso rallado (sin lactosa), y gratinarlo al horno unos cinco minutos.

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So that is going to wrap it up for this special food Recipe of Super Quick Homemade Berenjena rellena de pisto y atún. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!